Ask for support!

It

It is December again and normally there is so much happening in December. But this year is specifically chaotic or is it just me? Do you also feel a bit more chaotic and stressed this year?

And there has been so much change in the world and it is still unfolding around the world. through us all this year. But what does December mean for you?

Is it a time of joy and happiness? Or is it a time of loss and pain? And to whom do you turn for support? Whether you are happy or sad we all need support. Sometimes the lack of money or the uncertainty of what's going to happen in the future can be difficult. And most of the time, we want to do everything by ourselves. And when we feel we need support, we don't really want to ask because we think it's a weakness, but actually, it is a strength.

During this holiday time, I just want to remind you, that you are allowed to ask for support. When we constantly do things for ourselves people around us, think we are Okay, so they don't ask us if we need support.

That is why it is important for you to reach out and ask for support. It is a good thing to sometimes ask for support even if you can do it yourself. It gives people the opportunity to give and for you to receive. We constantly give and don’t receive we close the flow of generosity. There has to be a constant flow of give and take to build strong healthy relationships.

I really want to encourage you to ask for support and to build new ways of being in your relationships. Remember, people are just as busy, and you need to ask long in advance to give them time to adjust their schedule to support you. Don’t be offended when they say they are busy or maybe say No they cannot support you. Just ask another family member or friend.

If you feel you cannot reach out to your network, then please contact me through the contact page. Happy holidays!!